EMBRACE THE RHYTHMS IN LIFE
Welcome
Every season there is something new to learn and something new to experience. Here at 'Journey with the Seasons' we bring together a shared passion for the Chinese 5 Elements, Kinesiology (muscle testing) and the natural world to help you journey with the seasons. We have created a series of workshops, resources and approaches which can support you throughout the year, we love teaching them and we hope you will enjoy them too. Join our mailing list to receive a seasonal newsletter full of tips and insights |
Winter time is the most yin (inward) time of year, all around nature is stripped back to its bare minimum presenting us with a sense of stark clarity and awe.
Find seasonal tips HERE |
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Winter 121 sessions |
WORKSHOPS, COURSES & CIRCLES

Free online Water Element exploration- Finding resilience Starts Jan 27th
This free week long Water element exploration is an opportunity to explore and experience the deep, restorative energy of the Wintertime through the Water element of the Chinese Five Elements.
The Water element is deeply healing and restorative, it helps us dream-in what we want more of in our lives and to get clear of the essence of who we are and what we want to achieve in the world. It is associated with stamina, power and resilience and helps us keep our battery topped up.
The exploration takes place in our supportive and slightly irreverent facebook group Seasonal Goddess Day to Day. Feel free to join us to take part.
This free week long Water element exploration is an opportunity to explore and experience the deep, restorative energy of the Wintertime through the Water element of the Chinese Five Elements.
The Water element is deeply healing and restorative, it helps us dream-in what we want more of in our lives and to get clear of the essence of who we are and what we want to achieve in the world. It is associated with stamina, power and resilience and helps us keep our battery topped up.
The exploration takes place in our supportive and slightly irreverent facebook group Seasonal Goddess Day to Day. Feel free to join us to take part.

Water element k based CPD
Friday January 31st 2020
10.00am - 5.30pm
The Centre – in Crediton
48b High St
Crediton
EX17 3JT
This one day K- based CPD will focus on the many aspects of the Water element in the season when it is most potent.
You will:
Find out how to use the law of the 5 elements at a deeper level for yourself and your clients
Explore in depth the Shen and Ko cycle and how the elements relate to each other.
Bring balance to the water element using Kinesiology and seasonally focused support.
Gain 7.5 kinesiology based CPD hours per workshop
It is a requirement to have completed a professional training in Kinesiology to take part in this day.Water element k based CPD
Friday January 31st 2020
10.00am - 5.30pm
The Centre – in Crediton
48b High St
Crediton
EX17 3JT
This one day K- based CPD will focus on the many aspects of the Water element in the season when it is most potent.
You will:
Find out how to use the law of the 5 elements at a deeper level for yourself and your clients
Explore in depth the Shen and Ko cycle and how the elements relate to each other.
Bring balance to the water element using Kinesiology and seasonally focused support.
Gain 7.5 kinesiology based CPD hours per workshop
It is a requirement to have completed a professional training in Kinesiology to take part in this day.Water element k based CPD

Building resilience- a winter workshop Saturday 1st February
10.30am - 1.30pm
The Centre – in Crediton
48b High St
Crediton
EX17 3JT
The aim of this workshop is to build our resilience to life's knocks, shocks and bumps, and to build our capacity to deal with change.
We will do this by:
- Witnessing and understanding how your body responds to the Water element, in stress and in health
- Working with the season of Winter and using the power of the Water element from the Five Element Map of Ancient Chinese Medicine.
- Experiencing and balancing the Kidney and Bladder seasonal meridians
- Applying simple kinesiology techniques
NO PREVIOUS EXPERIENCE REQUIRED
The workshop will be a mix of learning and practical, take home, techniques.
The cost is £30 and a £10 deposit is required to reserve your place.
10.30am - 1.30pm
The Centre – in Crediton
48b High St
Crediton
EX17 3JT
The aim of this workshop is to build our resilience to life's knocks, shocks and bumps, and to build our capacity to deal with change.
We will do this by:
- Witnessing and understanding how your body responds to the Water element, in stress and in health
- Working with the season of Winter and using the power of the Water element from the Five Element Map of Ancient Chinese Medicine.
- Experiencing and balancing the Kidney and Bladder seasonal meridians
- Applying simple kinesiology techniques
NO PREVIOUS EXPERIENCE REQUIRED
The workshop will be a mix of learning and practical, take home, techniques.
The cost is £30 and a £10 deposit is required to reserve your place.

LifeTracking Foundation Course in Kinesiology
Starting Friday 27th-Sunday 29th March 2020
10.00am- 5.30pm
at The Centre in Crediton, EX17 3JT
Learn to become a body detective with this LifeTracking Foundation course in kinesiology that is packed with self help tools to enhance health and vitality.
This course has an additional day to allow extra space for deeper 5 element theory exploration along with it’s practical applications.
The course introduces you to Creative Kinesiology’s unique body-tracking approach which is the method we use to talk to the body and find out what your body is saying to you.
This course is for you if you:
• wish to learn some wonderful self-help tools
• want to be shown ways to help family or friends
• would like to take the first step in becoming a professional practitioner
• are looking for ways to enhance your current professional practice
Further dates
Friday 24th- Sunday 26th April
Friday 5th- Sunday 7th June
Friday 3rd and Saturday 4th July
There is a strong practical element, with the emphasis on hands on learning.
For more information and to register your interest (places limited)
Call Sarah-Jayne on 07812400634 or
Email: sjkinesiology@gmail.com
Starting Friday 27th-Sunday 29th March 2020
10.00am- 5.30pm
at The Centre in Crediton, EX17 3JT
Learn to become a body detective with this LifeTracking Foundation course in kinesiology that is packed with self help tools to enhance health and vitality.
This course has an additional day to allow extra space for deeper 5 element theory exploration along with it’s practical applications.
The course introduces you to Creative Kinesiology’s unique body-tracking approach which is the method we use to talk to the body and find out what your body is saying to you.
This course is for you if you:
• wish to learn some wonderful self-help tools
• want to be shown ways to help family or friends
• would like to take the first step in becoming a professional practitioner
• are looking for ways to enhance your current professional practice
Further dates
Friday 24th- Sunday 26th April
Friday 5th- Sunday 7th June
Friday 3rd and Saturday 4th July
There is a strong practical element, with the emphasis on hands on learning.
For more information and to register your interest (places limited)
Call Sarah-Jayne on 07812400634 or
Email: sjkinesiology@gmail.com