Earth element meridians part one.
The stomach meridian runs on both sides of the body, starting below the eye, running down to the jaw, up around the cheek and to the forehead then down beside the nose, over the torso, down the front of the legs and down to the end of the second toe. It’s peak time is 7am-9am, a time when physical breakfast and a grounded routine to start the day can really fuel us up. Anxiety, stress and worry create imbalance in the stomach (or are created by!). Feeling grounded, content, satisfied and resourced show this meridian is in balance.
The stomach meridian runs on both sides of the body, starting below the eye, running down to the jaw, up around the cheek and to the forehead then down beside the nose, over the torso, down the front of the legs and down to the end of the second toe. It’s peak time is 7am-9am, a time when physical breakfast and a grounded routine to start the day can really fuel us up. Anxiety, stress and worry create imbalance in the stomach (or are created by!). Feeling grounded, content, satisfied and resourced show this meridian is in balance.
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