Journey with the Seasons
  • Welcome...
  • Blog
  • Kinesiology Courses/CPDs
    • Five Element Nutrition for Kinesiologists - core subject
    • 5 Element Nutrition for Kinesiologists CPD
    • Journey with the Five Elements (K-based CPD) >
      • WATER K-based CPD
      • wood kinesiology based CPD
      • FIRE k Based CPD
      • EARTH k-based CPD
      • METAL K-Based CPD
  • One to one sessions
    • Spring >
      • Spring 'Reboot' with nutrition
      • Spring reboot: body and mind
      • Spring Nutri-Cook
      • Spring goal setting
    • Summer >
      • Summer Nutrition and Wellbeing Reboot
      • Summer Wellness Reboot
      • Summer Nutri-Cook
      • Refuelling/igniting your goals
    • Late Summer
    • Autumn
    • Winter
  • Seasonal Tips
    • spring
    • summer
    • late summer
    • autumn
    • winter
  • Thriving in the seasons
    • Emerging- early spring
    • Late Summer: Mindfulness
    • Summer: Finding our fire
    • Spring into Summer
  • Gatherings
    • Seasonal Goddess
    • Summer Seasonal Goddess Gathering
    • Late Summer Seasonal Goddess gathering
    • Festive Gathering
  • Your Business Journey
  • About Us
    • What people are saying
  • Contact
  • Our Privacy Policy 2018
Journey with us on

February 15th, 2017

2/14/2017

0 Comments

 
Picture
Morning journeyers, we have had heavy rain over the last couple of weeks in Devon and my garden is very muddy and the land temporarily saturated. Yesterday as I took some photos it made me think of feelings of overwhelm and being out of our depth in relation to the Water element. The emotion linked to the Water element is fear and both these feelings are fear-based and are very much like saturatedboggy ground, feeling unpredictable and without a stable foundation.
It is often said that if we are not growing and expanding then we are actually dying as expansion is the nature of Spirit and the life force that flows through us. We could therefore choose to see feelings of overwhelm and being out of our depth as just a sign that we are temporarily out of our comfort zone, a period of rapidly treading water until we grow enough to catch up with ourselves again.
So next time you have that panicked feeling of overwhelm, look beneath the surface to see where you have recently grown and challenged yourself enough to take the step out into deeper water; reframe the panic for excitement at the sign that you are in the flow of life, expanding into being even more of who you really are. Now relax into this reaassurance that our Water element loves so much and take the next step forward in the flow of life.
Wishing you a lovely day, filled with boggy patches, deep lagoons and flowing rivers, love Carol x
0 Comments



Leave a Reply.

    Author

    We love sharing seasonal insights as we journey through each season.

    Archives

    December 2017
    November 2017
    October 2017
    September 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015

    Categories

    All

    RSS Feed

Powered by Create your own unique website with customizable templates.