We are at the start of pumpkin season and I think these gorgeous vegetables really sum up the energy of the Earth element.. so a few life lessons from a pumpkin ...
They are literally grounded and solidly connected to the earth... so if you feel unsteady in any way, a connection with the earth will steady and centre you; I love to walk bare foot on the grass.
Their flesh is sweet, nourishing and packed with slow digesting fibre... if you need energy to keep you going through a long day, choose naturally sweet fruit, vegetables and wholegrains that burn slowly in the body... try roasting chopped squash with the skin on for a delicious earthy, sweet flavour.
They are deliciously rounded; the Earth element of late Summer represents anything round or circular... this is your chance to look at any cycles and patterns that you would like change, so rather than letting things go round and round in your head, journal it out.
They are the epitome of harvest time... celebrate what you have achieved this year, this will nourish your soul, Sarah-Jayne calls this filling our trophy cabinet with our 'wins'.
Anyway lovely journeyers have a gorgeous day, enjoy celebrating the Earth element inside and out! love Carol xx <3