There is so much dogma saying this is the way, THE only way, to find health and happiness when in truth I believe there are many ways. Such dogma is the opposite of health, it is stuck and stagnant with no room for individuality, free flow or vitality.
Real health, I believe, is about growing and adapting, considering new approaches, rolling with the punches, doing the best we can with what we have and know at the time. The Water element gives us this gift of change and transformation, in nature water finds the easy way, the beauty way, moving through the land carving new pathways as it keeps flowing always onwards full of life force and vitality.
So whenever we feel out of sorts it might be worth considering where change is beckoning, a new river bed wanting to be explored and see where we are getting stuck in our ways and holding ourselves back against the flow of life.
I'm off now to explore this for myself ❄🌊💧❄💧🌊have a free flowing day, love Carol x