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Journey with us on

I breathe in...

11/14/2017

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Morning journeyers, has Autumn inspired you yet? In Devon we still have plenty of green leaves waiting to turn so the colourful woodland show is only just beginning. I am also really loving walking in the misty, golden mornings, these really set me up for a great day.
Today I thought I would share this Metal/Autumnal affirmation for you to use today. You can say it as you breathe in deeply and then breathe out. How we use our breath is always so powerful and especially so in the Autumn with its link to the Lung meridian, this meridian is also linked to our self belief and esteem, so get ready to release any doubt about acting on your 'inspire-ation' today
Have a gorgeous day journeyers, with love Carol xx
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