Journey with the Seasons
  • Welcome...
  • Blog
  • Kinesiology Courses/CPDs
    • Five Element Nutrition for Kinesiologists - core subject
    • 5 Element Nutrition for Kinesiologists CPD
    • Journey with the Five Elements (K-based CPD) >
      • WATER K-based CPD
      • wood kinesiology based CPD
      • FIRE k Based CPD
      • EARTH k-based CPD
      • METAL K-Based CPD
  • One to one sessions
    • Spring >
      • Spring 'Reboot' with nutrition
      • Spring reboot: body and mind
      • Spring Nutri-Cook
      • Spring goal setting
    • Summer >
      • Summer Nutrition and Wellbeing Reboot
      • Summer Wellness Reboot
      • Summer Nutri-Cook
      • Refuelling/igniting your goals
    • Late Summer
    • Autumn
    • Winter
  • Seasonal Tips
    • spring
    • summer
    • late summer
    • autumn
    • winter
  • Thriving in the seasons
    • Emerging- early spring
    • Late Summer: Mindfulness
    • Summer: Finding our fire
    • Spring into Summer
  • Gatherings
    • Seasonal Goddess
    • Summer Seasonal Goddess Gathering
    • Late Summer Seasonal Goddess gathering
    • Festive Gathering
  • Your Business Journey
  • About Us
    • What people are saying
  • Contact
  • Our Privacy Policy 2018
Journey with us on

Intensity...

6/27/2017

0 Comments

 
Picture
Morning journeyers. .. this week feels intense for me, my youngest son is leaving home in less than a week and so many moments feel poignant. 
The Fire element is associated with intensity, that feeling when everything is turned up a notch and we are really feeling the heat or the 'burn'. This energy comes from passion within the Heart directed towards something or someone we love and care about very much. This passion and intensity fuels us so we can go the extra mile, overcome our fears and consider new possibilities. But intensity can be exhausting, the fire cannot rage forever, so it is important to let the flames die down, to step away from the intense heat and find a way to cool off. So this week I am being mindful to go easy, to take time out from the intensity and have some playful fun instead. 💜🔥
So journeyers when things feel intense transform it into playful fun, release the feeling with belly laughing and silliness and you will feel lighter and brighter again.
With lots of love Carol xxx
0 Comments



Leave a Reply.

    Author

    We love sharing seasonal insights as we journey through each season.

    Archives

    December 2017
    November 2017
    October 2017
    September 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015

    Categories

    All

    RSS Feed

Powered by Create your own unique website with customizable templates.