These are interesting times. In the U.K. there is passionate debate, heated arguements. Many are wearing their heart on their sleeves, many are heart broken. There is ranting, blaming, blood boiling, depression, disassociation and disbelief. Whatever the political persuasion, it is clear the heat is on, the fire of transformation is UP! So how we do we navigate? Rage and passion can be very positive when used in conjunction with wisdom and understanding. These are the days to get involved with the debate, speak opinions, join with people of similar persuasion, get informed about others opinions, find the facts (seriously check the sources). However pauses are needed. Fire can rage out of control. In the Five element map water controls fire. Drink water (really), unplug regularly from media streams, get into/by water. Allow the deep emotions to flow. Allow regular gentleness. Take a break, get still, go deep, listen to that wisdom in your heart that shows the personal aspect of all of this. Get a good self care routine. Drink tea with mates. Relax. Take your passionate steps into the future .The fire element of summer is about how we relate. Ultimately "we're all just walking each other home." Respect each other. Much love in this time of transformation, Sarah-Jayne