Is your energy starting to flag?

It's that time of year when your energy may be starting to flag, lack of sunshine and too much racing around and not conserving your energy may have taken its toll. The Water element can be wonderfully replenishing but it needs nurturing so we can stay feeling topped up. Join us this Friday morning in Crediton to get some well being tips and techniques from Nutrition and Kinesiology to keep you going until Spring  http://www.facebook.com/events/980537528682882/