It's that time of year when your energy may be starting to flag, lack of sunshine and too much racing around and not conserving your energy may have taken its toll. The Water element can be wonderfully replenishing but it needs nurturing so we can stay feeling topped up. Join us this Friday morning in Crediton to get some well being tips and techniques from Nutrition and Kinesiology to keep you going until Spring http://www.facebook.com/events/980537528682882/
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AuthorWe love sharing seasonal insights as we journey through each season. Archives
December 2017
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