Morning journeyers, hope you managed to get some rest over the Christmas break and are making the most of the deep healing qualities of the Water element that we can tap into most easily through the Wintertime.
Our lovely Water element holds our 'battery' and guess what, it is rechargeable! So to do a bit of recharging here are 3 things that will support you...
- make sure you drink plenty of water, warm water is good with some fresh warming ginger added
- try and get an extra hours sleep
- keep your kidneys warm with a scarf around your mid back (kidneys are linked to the Water element)
Happy recharging, love Carol xx
Our lovely Water element holds our 'battery' and guess what, it is rechargeable! So to do a bit of recharging here are 3 things that will support you...
- make sure you drink plenty of water, warm water is good with some fresh warming ginger added
- try and get an extra hours sleep
- keep your kidneys warm with a scarf around your mid back (kidneys are linked to the Water element)
Happy recharging, love Carol xx
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