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Journey with us on

Trauma...

2/24/2017

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In the five element map it's the water element that holds deep trauma, shock and exhaustion. A few years ago now a shocking event happened in my life, and my feet became frozen where I stood. After several kinesiology sessions and a good amount of personal work I realised that my bladder meridian had 'frozen' in the face of the shocking event. I could not put my ' best foot forward' to move on until I did these things... 1. ACKNOWLEDGE the shock for how deep it was and how helpless it made me feel 2. ALLOW the healing to happen at a pace that I could handle and not 'push the tide' 3. LISTEN to my body about what it needed and make it a priority 4. SUPPORT my kidneys and adrenals so I could rest out of 'fight or flight' and build up my energy reserves again 5. NOTICE the healing changes as they happened so as to alleviate frustration at it 'taking too long'. 
I pleased to say I am 95% healed now. And it's taken 5 years. And it plugs into others shocks and traumas from earlier on in life that I am still uncovering. The healing journey continues. Much love to your water element today. SJ x
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