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Journey into Autumn - Clearing
Dates pending please contact us HERE if you are interested in attending a future workshop |
This one day retreat will prepare you to step from the 'bounty' of Late Summer into the 'clarity and clearing' of Autumn.
This time of year, when the harvest has been collected and we move into Autumn is a fantastic time for finding the nuggets and gems of insight and learning that this year has given us. The clear, crisp air of Autumn brings clarity and freshness as we get the chance to clear out, recycle and hone.
We will use the clarity of the season, the five element map from Chinese medicine and tools and techniques from Natural Nutrition and Kinesiology muscle testing to guide us through the day.
We will spend some time outside experiencing the season, nourishing ourselves with seasonal food and letting our minds and bodies explore both the limits and opportunities at this Autumn time.
The workshop is facilitated by Carol Lee, Natural Nutrition teacher & practitioner and Sarah-Jayne Hayden-Binder, Kinesiology practitioner & teacher.
We will provide some seasonal yummy food to share, please bring some lunch for yourself or a dish to share... and if you would like to bring something seasonal that would be lovely (no nuts please)
To book (essential) call Carol on 01363 82794 or email carol.lee@naturalfoodschool.co.uk
This time of year, when the harvest has been collected and we move into Autumn is a fantastic time for finding the nuggets and gems of insight and learning that this year has given us. The clear, crisp air of Autumn brings clarity and freshness as we get the chance to clear out, recycle and hone.
We will use the clarity of the season, the five element map from Chinese medicine and tools and techniques from Natural Nutrition and Kinesiology muscle testing to guide us through the day.
We will spend some time outside experiencing the season, nourishing ourselves with seasonal food and letting our minds and bodies explore both the limits and opportunities at this Autumn time.
The workshop is facilitated by Carol Lee, Natural Nutrition teacher & practitioner and Sarah-Jayne Hayden-Binder, Kinesiology practitioner & teacher.
We will provide some seasonal yummy food to share, please bring some lunch for yourself or a dish to share... and if you would like to bring something seasonal that would be lovely (no nuts please)
To book (essential) call Carol on 01363 82794 or email carol.lee@naturalfoodschool.co.uk
