Journey with the Seasons
  • Welcome...
  • Blog
  • Kinesiology Courses/CPDs
    • Five Element Nutrition for Kinesiologists - core subject
    • 5 Element Nutrition for Kinesiologists CPD
    • Journey with the Five Elements (K-based CPD) >
      • WATER K-based CPD
      • wood kinesiology based CPD
      • FIRE k Based CPD
      • EARTH k-based CPD
      • METAL K-Based CPD
  • One to one sessions
    • Spring >
      • Spring 'Reboot' with nutrition
      • Spring reboot: body and mind
      • Spring Nutri-Cook
      • Spring goal setting
    • Summer >
      • Summer Nutrition and Wellbeing Reboot
      • Summer Wellness Reboot
      • Summer Nutri-Cook
      • Refuelling/igniting your goals
    • Late Summer
    • Autumn
    • Winter
  • Seasonal Tips
    • spring
    • summer
    • late summer
    • autumn
    • winter
  • Thriving in the seasons
    • Emerging- early spring
    • Late Summer: Mindfulness
    • Summer: Finding our fire
    • Spring into Summer
  • Gatherings
    • Seasonal Goddess
    • Summer Seasonal Goddess Gathering
    • Late Summer Seasonal Goddess gathering
    • Festive Gathering
  • Your Business Journey
  • About Us
    • What people are saying
  • Contact
  • Our Privacy Policy 2018
Journey with us on
Picture

'Spring Nutri-Cook'
£80
(£64 if you attend the Spring Reboot workshop)


This 2 hour session is all about how to prepare and cook meals that help you get the most energy, focus and taste from Spring. It is not just about cooking, it is also about nutrition and exploring the right nutrition for you this Spring.

Perhaps you've always wanted to have a go at juicing, make a smoothie or find out how to sprout beans and pulses
. We can do these together in a Spring Nutri-Cook session.

You may simply want some inspiration for new meals using seasonal vegetables
.

Whatever you choose to concentrate on the session with all be designed around your own unique health and nutrition needs.


Nutri-Cook sessions usually take place in your own kitchen, with your own equipment to hand. The cost of the session does not include ingredients.




Get in touch with Carol on 01363 82794.
Powered by Create your own unique website with customizable templates.
Photo used under Creative Commons from timsackton