'Spring Nutri-Cook' £80 (£64 if you attend the Spring Reboot workshop)
This 2 hour session is all about how to prepare and cook meals that help you get the most energy, focus and taste from Spring. It is not just about cooking, it is also about nutrition and exploring the right nutrition for you this Spring.
Perhaps you've always wanted to have a go at juicing, make a smoothie or find out how to sprout beans and pulses. We can do these together in a Spring Nutri-Cook session.
You may simply want some inspiration for new meals using seasonal vegetables.
Whatever you choose to concentrate on the session with all be designed around your own unique health and nutrition needs.
Nutri-Cook sessions usually take place in your own kitchen, with your own equipment to hand. The cost of the session does not include ingredients.
Get in touch with Carol on 01363 82794.
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