'Spring ReBoot with Nutrition'
£50
(£40 if you attend the Spring Reboot workshop)

This 1 hour session with Carol, either in person or via Skype, is a focused session where we re-evaluate how you are eating and cooking based around the 5 elements and Spring and the Wood element in particular.

In Spring our bodies, minds and spirits are waking up from the deep Winter. This is a time of rapid change and a natural time to cleanse, try new things, loose a bit of Winter weight and begin to eat lighter food.

If you are interested in juicing and detoxing this is a natural time to do this and planning this could be incorporated into our session.

Get in touch with Carol on 01363 82794.