Summer Eating and Wellbeing Reboot
£50
Summer is a wonderful time for health and well being, the extra light can make us feel more energetic, the warmth can make us feel more relaxed and more time spent in the sunshine can give us that healthy glow we all love.
It is also a great time to experiment more with trying more raw foods, including juices and smoothies.
This session will therefore give you the opportunity to review what you eat at the moment focusing on;
I will also use my expertise of the Five Elements to give tips and insights about making the most of this light and bright Summer energy.
Read about Carol here, contact Carol on 01363 82794
£50
Summer is a wonderful time for health and well being, the extra light can make us feel more energetic, the warmth can make us feel more relaxed and more time spent in the sunshine can give us that healthy glow we all love.
It is also a great time to experiment more with trying more raw foods, including juices and smoothies.
This session will therefore give you the opportunity to review what you eat at the moment focusing on;
- better digestion/less bloating
- eating for more energy
- including nutrient dense foods that are light and summery
I will also use my expertise of the Five Elements to give tips and insights about making the most of this light and bright Summer energy.
Read about Carol here, contact Carol on 01363 82794
