Winter season 1-2-1 sessions:
‘Boost your Energy and Stamina’
Winter is often a time when we feel exhausted but with its link to the Water element this is the prime time to start gently building up your energy and stamina using food and drink. Discover easy ways to boost your energy levels so you are ready for Spring. With Carol Nr. Crediton or over Skype £45 (1 hr)
Life Balance: ‘Uncover the authentic you’
Using the power of kinesiology (muscle testing)
to uncover more of ‘who you are’, what blocks this,
and find practical ways to be more ‘authentically you’.
With Sarah-Jayne The Centre- In Crediton
or via skype. £45 (1 hr)
‘Winter Nutri-Cook’ session
For local people and held in the comfort of your own kitchen this is an opportunity to experiment with warming spices to help balance and support through the cold, dark months. With Carol, £80 (2 hr)
Health Balance: Kidney and Bladder
Winter is the time to recharge fully, to get unstuck,
to write a new story for the new year and
find ways to access the deepest parts of your life.
With Sarah-Jayne at The Centre- In Crediton
or via skype. £45 (1 hr)
Winter is often a time when we feel exhausted but with its link to the Water element this is the prime time to start gently building up your energy and stamina using food and drink. Discover easy ways to boost your energy levels so you are ready for Spring. With Carol Nr. Crediton or over Skype £45 (1 hr)
Life Balance: ‘Uncover the authentic you’
Using the power of kinesiology (muscle testing)
to uncover more of ‘who you are’, what blocks this,
and find practical ways to be more ‘authentically you’.
With Sarah-Jayne The Centre- In Crediton
or via skype. £45 (1 hr)
‘Winter Nutri-Cook’ session
For local people and held in the comfort of your own kitchen this is an opportunity to experiment with warming spices to help balance and support through the cold, dark months. With Carol, £80 (2 hr)
Health Balance: Kidney and Bladder
Winter is the time to recharge fully, to get unstuck,
to write a new story for the new year and
find ways to access the deepest parts of your life.
With Sarah-Jayne at The Centre- In Crediton
or via skype. £45 (1 hr)