Journey with the Seasons
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  • Blog
  • Kinesiology Courses/CPDs
    • Five Element Nutrition for Kinesiologists - core subject
    • 5 Element Nutrition for Kinesiologists CPD
    • Journey with the Five Elements (K-based CPD) >
      • WATER K-based CPD
      • wood kinesiology based CPD
      • FIRE k Based CPD
      • EARTH k-based CPD
      • METAL K-Based CPD
  • One to one sessions
    • Spring >
      • Spring 'Reboot' with nutrition
      • Spring reboot: body and mind
      • Spring Nutri-Cook
      • Spring goal setting
    • Summer >
      • Summer Nutrition and Wellbeing Reboot
      • Summer Wellness Reboot
      • Summer Nutri-Cook
      • Refuelling/igniting your goals
    • Late Summer
    • Autumn
    • Winter
  • Seasonal Tips
    • spring
    • summer
    • late summer
    • autumn
    • winter
  • Thriving in the seasons
    • Emerging- early spring
    • Late Summer: Mindfulness
    • Summer: Finding our fire
    • Spring into Summer
  • Gatherings
    • Seasonal Goddess
    • Summer Seasonal Goddess Gathering
    • Late Summer Seasonal Goddess gathering
    • Festive Gathering
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Journey with us on
Winter season 1-2-1 sessions:

Picture
Working with the opportunities and
challenges of the Water element.​

Contact us to book
‘Boost your Energy and Stamina’
Winter is often a time when we feel exhausted but with its link to the Water element this is the prime time to start gently building up your energy and stamina using food and drink. Discover easy ways to boost your energy levels so you are ready for Spring. With Carol Nr. Crediton or over Skype £45 (1 hr)
 
Life Balance: ‘Uncover the authentic you’
Using the power of kinesiology (muscle testing)
to uncover more of ‘who you are’, what blocks this,
and find practical ways to be more ‘authentically you’.
With Sarah-Jayne The Centre- In Crediton
or via skype. £45 (1 hr)
 
‘Winter Nutri-Cook’ session
For local people and held in the comfort of your own kitchen this is an opportunity to experiment with warming spices to help balance and support through the cold, dark months. With Carol, £80 (2 hr)
 
Health Balance: Kidney and Bladder
Winter is the time to recharge fully, to get unstuck,
to write a new story for the new year and
find ways to access the deepest parts of your life.
With Sarah-Jayne at The Centre- In Crediton
or via skype.  £45 (1 hr)
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